Unlock your emotional intelligence
Coaching contains one of the most critical components of learning and growth – support. When we partner, you’ll have an expert in your back pocket to answer questions and guide you from knowing to doing. We’ll focus on practicing new skills leading to new outcomes. You will learn to identify old patterns and design new ones that support your goals. You’ll gain confidence and self-trust. Skills like self-regulation, assertiveness, and empathy using the MHSEQi 2.0 assessment.
1:1 Coaching: Using the MHS EQi 2.0 assessment, you’ll receive a detailed debrief of your report, a personalized skills plan, and three 45-minute coaching sessions to help you implement these skills into your life (online).
- Personal support
- Data-driven
- Practice-based
- Actionable
- Growth-focused
Group Coaching: Using aggregated data from individual reports, I provide group instruction on enhancing communication, collaboration, and productivity. This is an ideal opportunity to gain knowledge quickly and efficiently, ask targeted questions, and role-play workplace scenarios. Sessions range from 1 to 2 hours and are customized (in-person or online).
- Group support
- Data-driven
- Practice-based
- Actionable
- Growth-focused
Learn more about emotional intelligence and the MHS EQi2.0 assessments here.
