In this course, you will learn and practice four primary skills for conscious communication through a video lecture, personal reflection, skill-building, and a personal action plan.
This course will help you:
- Gain more confidence in saying what you need to say.
- Learn how to speak your truth clearly with confidence and kindness.
- Become skilled at staying grounded in your body.
- Cultivate self-trust while speaking.
- Create a personal action plan.