In a world of busy people, pause to learn emotional intelligence skills for more happiness, less stress, and greater well-being. This course is based on my first college course design, demonstrating improved participant well-being. Purchase
In this foundational course, you will explore the meaning of Emotional Intelligence and learn practical skills to develop it. Through mini-lectures, reflection exercises, and skill-building, you will gain the ability to recognize, understand, and manage your emotions and the emotions of others. Experience for yourself how the development of emotional intelligence has the potential to bring you closer to your ideal self.
